Menus in programs?

I was playing round with my vex iq and i was wandering if it was possible to make a menu in a program like the driver control program?

Yes. See this post on the VexIQ forum. Have a look in the example code I link to there. Be warned, this is intermediate/advanced programming.
http://www.vexiqforum.com/forum/main-category/technical-discussion/11618-robotc-simulation-of-the-default-driver-control-code#post11618